Frequently Asked Questions

FitCommit provides an AI estimate for progress tracking. It is not a clinical measurement, diagnosis, or replacement for a DEXA scan when clinical precision matters.

Front, side, and back. Men shirt off. Women sports bra or fitted tank. Wear shorts above mid thigh. Stand tall with arms slightly away from your sides.

Photograph a meal, scan a barcode or nutrition label, or describe what you ate by voice or text. FitCommit estimates calories, protein, carbs, and fat, then lets you review and adjust the result.

FitCommit gives you lower-friction ways to log food by photo, barcode, nutrition label, voice, or text. Review the estimate and adjust it when needed. The broader difference is the system: FitCommit connects your body-composition estimate to your nutrition plan, future projection, and daily tracking.

After Photo is an AI-generated visualization of what your progress could look like at 3, 6, or 12 months, built from your current body scan and plan. It is a motivational preview, not a guaranteed outcome.

Start with a 3-day free trial. After the trial, your subscription automatically renews at $0.99/week unless cancelled. FitCommit does not collect, receive, or store your card details. Subscriptions are processed by Apple and require a valid payment method on your Apple Account. Manage or cancel the subscription through your Apple subscription settings. The complete system is included: body scan, TDEE plan, After Photo, workouts, and flexible food logging.

Yes. Your photos and results are encrypted in transit and at rest. You control what you keep or delete in the app. We do not sell or share your data.

No equipment is required for the body scan, nutrition tracking, or progress tracking. Workout equipment depends on the training session you choose.

Scan once a week at roughly the same time of day, in similar lighting and clothing. Body composition moves slowly, so follow the trend across several weeks instead of reacting to one result.

Yes. Log food by photo, barcode, nutrition label, voice, or text. Your macro targets are set from your body scan and TDEE plan, then update as your body changes and you rescan.

TDEE is your Total Daily Energy Expenditure, an estimate of how many calories your body burns per day. FitCommit uses your body-scan estimate, weight, and goals to calculate calorie and macro targets. It is Stage 2 of the system, between your body scan and your After Photo.

Everything feeds everything else. Your body scan estimates your composition. That estimate helps build your TDEE and macro targets. Your targets inform your After Photo, workouts, and daily food tracking. When you rescan, the loop starts again with updated estimates. It is one connected system, not a collection of separate tools.

Yes. FitCommit includes guided workouts with a weekly schedule, exercises, sets, reps, tempo, rest guidance, and workout completion tracking. Your training plan stays connected to your calorie and macro targets.

Open Settings on your iPhone, tap your name, tap Subscriptions, and cancel FitCommit. Your subscription will not renew after the current billing period, and you keep access until that period ends.