Loading...
Version 2 is almost here. V2 coming soon. Join 500+ users before launch.Download now
At 4'11" and 350 lbs, your BMI is 70.7, placing you in the Obese Class III category. A BMI of 70.7 falls in the Class III (severe) obesity range (40 and above). Medical guidance is strongly recommended alongside lifestyle changes.
70.7
BMI
Obese Class III
Category
92-123
Healthy range (lbs)
-227 lbs
To healthy high
BMI 70.7: Obese Class III
| BMI | Category | Weight (lbs) | Your Status |
|---|---|---|---|
| Below 18.5 | Underweight | Below 92 lbs | - |
| 18.5 to 24.9 | Normal | 92 to 123 lbs | Goal range |
| 25.0 to 29.9 | Overweight | 124 to 148 lbs | - |
| 30.0+ | Obese | Above 148 lbs | You are here |
Your BMI of 70.7 puts you in the Obese Class III category for someone 4'11".
To reach the upper boundary of the healthy range (123 lbs), you would need to lose approximately 227 lbs. A sustainable rate is 0.5 to 1 lb per week, which means roughly 303 weeks at a moderate calorie deficit.
Keep in mind that BMI does not account for muscle mass. Two people at 4'11" and 350 lbs can have very different body compositions. Body fat percentage is a more precise indicator of health risk.
At 4'11", a weight of 350 lbs gives a BMI of 70.7, which is in the Obese Class III category. The healthy weight range for 4'11" is 92 to 123 lbs. This is above the healthy range. Keep in mind BMI does not account for muscle mass or body composition.
A healthy weight for someone 4'11" is between 92 and 123 lbs, based on a BMI of 18.5 to 24.9. This range reflects the weights most associated with reduced risk of chronic disease. Individual factors like muscle mass, frame size, and body fat distribution also matter.
A BMI of 70.7 falls in the Obese Class III range. A BMI of 70.7 falls in the Class III (severe) obesity range (40 and above). Medical guidance is strongly recommended alongside lifestyle changes. BMI is a population-level screening tool, not a diagnostic measure. Factors like waist circumference, body fat percentage, blood pressure, and cholesterol provide a more complete picture of metabolic health.
You would need to lose approximately 227 lbs to reach the high end of the healthy range. The healthy BMI range (18.5 to 24.9) corresponds to 92 to 123 lbs for someone 4'11". A sustainable rate of weight loss is 0.5 to 1 lb per week through a calorie deficit of 250 to 500 calories per day.
To reach low end (92 lbs)
258 lbs to lose
To reach high end (123 lbs)
227 lbs to lose
BMI tells you where you are. FitCommit shows you what to do about it. AI body scanning estimates your body fat percentage and lean mass. Food camera scanning tracks your nutrition automatically. Free 7-day trial.
Try FitCommit Free