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At 5'1" and 220 lbs, your BMI is 41.6, placing you in the Obese Class III category. A BMI of 41.6 falls in the Class III (severe) obesity range (40 and above). Medical guidance is strongly recommended alongside lifestyle changes.
41.6
BMI
Obese Class III
Category
98-132
Healthy range (lbs)
-88 lbs
To healthy high
BMI 41.6: Obese Class III
| BMI | Category | Weight (lbs) | Your Status |
|---|---|---|---|
| Below 18.5 | Underweight | Below 98 lbs | - |
| 18.5 to 24.9 | Normal | 98 to 132 lbs | Goal range |
| 25.0 to 29.9 | Overweight | 133 to 158 lbs | - |
| 30.0+ | Obese | Above 158 lbs | You are here |
Your BMI of 41.6 puts you in the Obese Class III category for someone 5'1".
To reach the upper boundary of the healthy range (132 lbs), you would need to lose approximately 88 lbs. A sustainable rate is 0.5 to 1 lb per week, which means roughly 118 weeks at a moderate calorie deficit.
Keep in mind that BMI does not account for muscle mass. Two people at 5'1" and 220 lbs can have very different body compositions. Body fat percentage is a more precise indicator of health risk.
A BMI of 41.6 at 5'1" places you in the Obese Class III category. BMI (Body Mass Index) is calculated by dividing weight in pounds by height in inches squared, then multiplying by 703. The healthy range is 18.5 to 24.9, which translates to 98 to 132 lbs for someone 5'1".
At 5'1", a weight of 220 lbs gives a BMI of 41.6, which is in the Obese Class III category. The healthy weight range for 5'1" is 98 to 132 lbs. This is above the healthy range. Keep in mind BMI does not account for muscle mass or body composition.
A healthy weight for someone 5'1" is between 98 and 132 lbs, based on a BMI of 18.5 to 24.9. This range reflects the weights most associated with reduced risk of chronic disease. Individual factors like muscle mass, frame size, and body fat distribution also matter.
A BMI of 41.6 falls in the Obese Class III range. A BMI of 41.6 falls in the Class III (severe) obesity range (40 and above). Medical guidance is strongly recommended alongside lifestyle changes. BMI is a population-level screening tool, not a diagnostic measure. Factors like waist circumference, body fat percentage, blood pressure, and cholesterol provide a more complete picture of metabolic health.
To reach low end (98 lbs)
122 lbs to lose
To reach high end (132 lbs)
88 lbs to lose
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