Loading...
Version 2 is almost here. V2 coming soon. Join 500+ users before launch.Download now
At 6'1" and 130 lbs, your BMI is 17.1, placing you in the Underweight category. A BMI of 17.1 falls in the underweight range (below 18.5). This may indicate insufficient body mass for your height. Consulting a healthcare provider is recommended.
17.1
BMI
Underweight
Category
140-189
Healthy range (lbs)
+10 lbs
To healthy low
BMI 17.1: Underweight
| BMI | Category | Weight (lbs) | Your Status |
|---|---|---|---|
| Below 18.5 | Underweight | Below 140 lbs | You are here |
| 18.5 to 24.9 | Normal | 140 to 189 lbs | Goal range |
| 25.0 to 29.9 | Overweight | 190 to 227 lbs | - |
| 30.0+ | Obese | Above 227 lbs | - |
Your BMI of 17.1 puts you in the Underweight category for someone 6'1".
To reach the lower boundary of the healthy range (140 lbs), you would need to gain approximately 10 lbs. A safe rate of weight gain is 0.5 to 1 lb per week through a calorie surplus combined with resistance training to prioritize lean mass.
Keep in mind that BMI does not account for muscle mass. Two people at 6'1" and 130 lbs can have very different body compositions. Body fat percentage is a more precise indicator of health risk.
BMI only uses height and weight. Body fat percentage measures actual fat tissue as a proportion of total weight, making it more precise for body composition assessment. Two people with the same BMI of 17.1 can have very different body fat percentages depending on muscle mass. Athletes often have BMI values above 25 while maintaining low body fat. Use body fat percentage to set specific fitness goals.
A BMI of 17.1 at 6'1" places you in the Underweight category. BMI (Body Mass Index) is calculated by dividing weight in pounds by height in inches squared, then multiplying by 703. The healthy range is 18.5 to 24.9, which translates to 140 to 189 lbs for someone 6'1".
At 6'1", a weight of 130 lbs gives a BMI of 17.1, which is in the Underweight category. The healthy weight range for 6'1" is 140 to 189 lbs. This is below the healthy range. Keep in mind BMI does not account for muscle mass or body composition.
A healthy weight for someone 6'1" is between 140 and 189 lbs, based on a BMI of 18.5 to 24.9. This range reflects the weights most associated with reduced risk of chronic disease. Individual factors like muscle mass, frame size, and body fat distribution also matter.
To reach low end (140 lbs)
10 lbs to gain
To reach high end (189 lbs)
59 lbs to gain
BMI tells you where you are. FitCommit shows you what to do about it. AI body scanning estimates your body fat percentage and lean mass. Food camera scanning tracks your nutrition automatically. Free 7-day trial.
Try FitCommit Free