FitCommit vs Strong: Which is Better?

Last updated: November 11, 2026

Reviewed by Andrew Menechian, Head of Fitness, FitCommitLast updated: November 11, 2026

Honest, feature-by-feature comparison of FitCommit and Strong. See pricing, pros and cons, and which app is best for your fitness goals.

Quick Summary

FitCommit

Photo-based body-composition scans with connected Future You previews and flexible food tracking.

3-day free trial

Then $1.99/week. Cancel anytime.

Strong

Simple, fast workout tracker and gym log

Free with 3 custom routines; Strong PRO $4.99 a month or $29.99 a year

From the US App Store listing, checked November 11, 2026

Feature Comparison

Feature	FitCommit	Strong
AI Body Scan	✓Body fat % + lean mass	×No
AI Food Scan	−Photo, barcode, label or describe it	−No
Body Fat Tracking	✓AI scan from camera	✓Manual measurements
TDEE Calculation	✓From body composition	✓Not included
Macro Tracking	−Included	−Not included
Transformation Preview	✓Future You	×No
Food Database	−Included	−Not included
Workouts	−Workout plan with demo videos, in the same app as your food targets	−Workout log with your own routines; no built-for-you plan listed

✓Better option

✓Also available

What Makes FitCommit Different

FitCommit connects all four stages in one system: body scan, plan, Future You, and food tracking. 3-day free trial, then $1.99/week. Renews automatically unless canceled.

Try it free →See how the FitCommit app works →

Try FitCommit and see the difference

AI body scan + food camera + transformation preview. Free trial.

Try FitCommit Free

Pros and Cons

Strong Pros

✓Very simple, fast workout logging
✓Free version saves unlimited workouts
✓Full Apple Watch app, with or without your iPhone
✓Personal records, one-rep-max and progress graphs
✓4.9 stars from over 108,000 US ratings

Strong Cons

×No food tracking or calorie and macro targets
×No body fat scan
×No picture of you at your goal
×No built-for-you workout plan listed; you bring your own routine

Which App Should You Choose?

Choose Strong if:

→Lifters who already follow a program
→People who want the simplest gym log
→Apple Watch users who train without their phone

Choose FitCommit if:

→People who want a plan built for them
→Those who want workouts, food and body fat in one plan
→Users who want to see Future You at their goal

Pricing Breakdown

FitCommit

3-day free trial

Then $1.99/week. Cancel anytime.

✓Body Scan (body fat %, lean mass)
✓AI food scan
✓Future You preview at 3, 6 and 12 months
✓TDEE from body composition
✓Macro tracking

Strong

Free with 3 custom routines; Strong PRO $4.99 a month or $29.99 a year

From the US App Store listing, checked November 11, 2026

Free version available with limited features

Try FitCommit Free

Body Scan, Future You and macro targets. Get your body fat number. Then Future You predicts how you'll look at your goal, based on your program and how closely you follow it. 3-day free trial, then $1.99/week. Renews automatically unless canceled.

Start Free Trial

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