Loading...
Version 2 is almost here. V2 coming soon. Join 500+ users before launch.Download now
This guide is for educational purposes only. Always consult your healthcare provider about your pregnancy weight gain.
Pregnancy Progress
Week 8 of 40 (20%)
0.7-3
lbs gained to date
25-35 lbs
total target
Minimal
lbs/week rate
No change
cal/day extra
Track your pregnancy nutrition with FitCommit. Camera food scanning makes logging effortless.
V2 coming soon. Join 500+ users before launch.
The embryo is the size of a kidney bean. All essential organs have begun developing. Webbed fingers and toes.
All essential organs have formed. Risk of miscarriage begins to decrease.
Critical for neural tube development. Prevents birth defects of the brain and spine.
Supports increased blood volume and prevents anemia. Needs increase throughout pregnancy.
Supports calcium absorption and bone development. Many women are deficient.
Supports developing bones and teeth. Your body will pull from your bones if intake is low.
No extra calories needed
During the first trimester, your calorie needs do not increase. Focus on nutrient quality over quantity.
The embryo is the size of a kidney bean. All essential organs have begun developing. Webbed fingers and toes.
Discuss weight with your provider at every prenatal visit. Seek immediate guidance if you gain more than 3 lbs in one week (may indicate preeclampsia) or if you are losing weight after the first trimester.
At week 8 with Normal Weight BMI (BMI 18.5-24.9), the IOM recommends a total gain of 0.7-3 lbs so far. Your overall pregnancy target is 25-35 lbs.
For Normal Weight BMI at week 8, a healthy gain is 0.7-3 lbs total. If you are outside this range, talk to your healthcare provider. Individual variation is normal.
FitCommit scans food with your camera and logs calories and macros instantly. Track your nutrition to support a healthy pregnancy. Free 7-day trial.
Try FitCommit Free4.9 stars on the App Store. Free 7-day trial, then $3.99/mo.