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Nutrition facts for Burger King Whopper per 100g and per 1 burger serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 291 kcal |
| Protein | 14g |
| Total Carbohydrates | 28g |
| Dietary Fiber | 1.8g |
| Total Fat | 14g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 146 | 7g | 14g | 7g |
| 100g | 291 | 14g | 28g | 14g |
| 150g | 437 | 21g | 42g | 21g |
| 200g | 582 | 28g | 56g | 28g |
| 1 burger (270g) | 786 | 37.8g | 75.6g | 37.8g |
Based on one 1 burger serving (270g, 786 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 49% | 814 cal |
| 1,800 cal/day | 44% | 1,014 cal |
| 2,000 cal/day | 39% | 1,214 cal |
| 2,200 cal/day | 36% | 1,414 cal |
| 2,500 cal/day | 31% | 1,714 cal |
Burger King Whopper provides 14g of protein per 100g and approximately 38g per 1 burger serving. It is a decent protein source to include in a balanced diet.
Burger King Whopper contains 28g of carbohydrates per 100g, including 1.8g of fiber. A 1 burger serving provides roughly 76g of carbs. The fiber content is relatively low.
Yes. Burger King Whopper at 291 calories per 100g can fit into a calorie-controlled diet. Just track your portions carefully. A kitchen scale removes the guesswork. FitCommit's AI camera scanner can log Burger King Whopper instantly.
Burger King Whopper contains 14g of fat per 100g. A serving of 1 burger provides 38g of fat. It is higher in fat, so it adds up quickly in smaller portions.
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