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Nutrition facts for Green Tea per 100g and per 1 cup serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 2 kcal |
| Protein | 0g |
| Total Carbohydrates | 0.5g |
| Dietary Fiber | 0g |
| Total Fat | 0g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 1 | 0g | 0.3g | 0g |
| 100g | 2 | 0g | 0.5g | 0g |
| 150g | 3 | 0g | 0.8g | 0g |
| 200g | 4 | 0g | 1g | 0g |
| 1 cup (240g) | 5 | 0g | 1.2g | 0g |
Based on one 1 cup serving (240g, 5 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 0% | 1,595 cal |
| 1,800 cal/day | 0% | 1,795 cal |
| 2,000 cal/day | 0% | 1,995 cal |
| 2,200 cal/day | 0% | 2,195 cal |
| 2,500 cal/day | 0% | 2,495 cal |
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Yes. Green Tea at 2 calories per 100g can fit into a calorie-controlled diet. Its low calorie density makes it easy to include in large portions without blowing your budget. FitCommit's AI camera scanner can log Green Tea instantly.
Green Tea contains 0g of fat per 100g. A serving of 1 cup provides 0g of fat. It is a low-fat food, making it suitable for low-fat eating plans.
The most accurate method is weighing Green Tea on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Green Tea from a photo and automatically calculate macros based on your portion.
Green Tea has 2 calories, 0g protein, 0.5g carbs, and 0g fat per 100g. Compare this against similar beverages options in the FitCommit database to find the best fit for your calorie and macro goals.
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FitCommit's AI camera scanner identifies Green Tea from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
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