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Nutrition facts for Protein Bar (Quest) per 100g and per 1 bar serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 390 kcal |
| Protein | 21g |
| Total Carbohydrates | 43g |
| Dietary Fiber | 18g |
| Total Fat | 14g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 195 | 10.5g | 21.5g | 7g |
| 1 bar (60g) | 234 | 12.6g | 25.8g | 8.4g |
| 100g | 390 | 21g | 43g | 14g |
| 150g | 585 | 31.5g | 64.5g | 21g |
| 200g | 780 | 42g | 86g | 28g |
Based on one 1 bar serving (60g, 234 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 15% | 1,366 cal |
| 1,800 cal/day | 13% | 1,566 cal |
| 2,000 cal/day | 12% | 1,766 cal |
| 2,200 cal/day | 11% | 1,966 cal |
| 2,500 cal/day | 9% | 2,266 cal |
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Protein Bar (Quest) contains 43g of carbohydrates per 100g, including 18g of fiber. A 1 bar serving provides roughly 26g of carbs. The fiber content helps promote satiety and digestive health.
Yes. Protein Bar (Quest) at 390 calories per 100g can fit into a calorie-controlled diet. Just track your portions carefully. A kitchen scale removes the guesswork. FitCommit's AI camera scanner can log Protein Bar (Quest) instantly.
Protein Bar (Quest) contains 14g of fat per 100g. A serving of 1 bar provides 8g of fat. It is higher in fat, so it adds up quickly in smaller portions.
The most accurate method is weighing Protein Bar (Quest) on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Protein Bar (Quest) from a photo and automatically calculate macros based on your portion.
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FitCommit's AI camera scanner identifies Protein Bar (Quest) from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
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