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Nutrition facts for Dark Chocolate (70%) per 100g and per 1 oz serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 598 kcal |
| Protein | 8g |
| Total Carbohydrates | 46g |
| Dietary Fiber | 10.9g |
| Total Fat | 43g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28g) | 167 | 2.2g | 12.9g | 12g |
| 50g | 299 | 4g | 23g | 21.5g |
| 100g | 598 | 8g | 46g | 43g |
| 150g | 897 | 12g | 69g | 64.5g |
| 200g | 1196 | 16g | 92g | 86g |
Based on one 1 oz serving (28g, 167 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 10% | 1,433 cal |
| 1,800 cal/day | 9% | 1,633 cal |
| 2,000 cal/day | 8% | 1,833 cal |
| 2,200 cal/day | 8% | 2,033 cal |
| 2,500 cal/day | 7% | 2,333 cal |
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Yes. Dark Chocolate (70%) at 598 calories per 100g can fit into a calorie-controlled diet. Just track your portions carefully. A kitchen scale removes the guesswork. FitCommit's AI camera scanner can log Dark Chocolate (70%) instantly.
Dark Chocolate (70%) contains 43g of fat per 100g. A serving of 1 oz provides 12g of fat. It is higher in fat, so it adds up quickly in smaller portions.
The most accurate method is weighing Dark Chocolate (70%) on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Dark Chocolate (70%) from a photo and automatically calculate macros based on your portion.
Dark Chocolate (70%) has 598 calories, 8g protein, 46g carbs, and 43g fat per 100g. Compare this against similar snacks options in the FitCommit database to find the best fit for your calorie and macro goals.
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FitCommit's AI camera scanner identifies Dark Chocolate (70%) from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
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