Loading...
Nutrition facts for Granola Bar (Chewy) per 100g and per 1 bar serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 376 kcal |
| Protein | 7g |
| Total Carbohydrates | 64g |
| Dietary Fiber | 4.5g |
| Total Fat | 12g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (47g) | 177 | 3.3g | 30.1g | 5.6g |
| 50g | 188 | 3.5g | 32g | 6g |
| 100g | 376 | 7g | 64g | 12g |
| 150g | 564 | 10.5g | 96g | 18g |
| 200g | 752 | 14g | 128g | 24g |
Based on one 1 bar serving (47g, 177 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 11% | 1,423 cal |
| 1,800 cal/day | 10% | 1,623 cal |
| 2,000 cal/day | 9% | 1,823 cal |
| 2,200 cal/day | 8% | 2,023 cal |
| 2,500 cal/day | 7% | 2,323 cal |
Point your phone camera at any plate, packaged food, or recipe. FitCommit AI identifies ingredients, estimates portions, and logs calories and macros in seconds. No manual entry or barcode scanning required.
Try it free →Scan any food to get exact calories
AI food camera logs nutrition instantly. No searching databases.
Granola Bar (Chewy) provides 7g of protein per 100g and approximately 3g per 1 bar serving. It is not a significant protein source.
Granola Bar (Chewy) contains 64g of carbohydrates per 100g, including 4.5g of fiber. A 1 bar serving provides roughly 30g of carbs. The fiber content helps promote satiety and digestive health.
Yes. Granola Bar (Chewy) at 376 calories per 100g can fit into a calorie-controlled diet. Just track your portions carefully. A kitchen scale removes the guesswork. FitCommit's AI camera scanner can log Granola Bar (Chewy) instantly.
Granola Bar (Chewy) contains 12g of fat per 100g. A serving of 1 bar provides 6g of fat. It is higher in fat, so it adds up quickly in smaller portions.
Protein content for common foods to hit your daily target
How many calories you need per day by age, gender, and activity
High-protein meals and recipes organized by goal
Deficit and surplus percentages with TDEE calculations
Diet types, meal planning, and nutrition fundamentals
Deficit levels with timelines and calorie targets for fat loss
FitCommit's AI camera scanner identifies Granola Bar (Chewy) from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
Download FitCommit Free