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cooked, peeled
99
Calories
24g
Protein
0.3g
Fat
0.2g
Carbs
0g
Fiber
0g
Sugar
111mg
Sodium
0.1g
Sat Fat
84
Calories
20g
Protein
0.3g
Fat
0.2g
Carbs
Scan Shrimp with your camera to log it instantly in FitCommit.
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This food has no significant carbohydrates and does not affect blood sugar.
Overview
Ultra-low calorie, high protein seafood. Perfect for cutting when you want maximum protein per calorie.
Meal Timing
Quick to cook, great for stir-fries and salads any time of day.
Protein
Shrimp is among the most protein-dense foods by calorie.
Shrimp works well in a calorie deficit. Low calorie density lets you eat more volume.
Shrimp is very low calorie, making it hard to hit surplus targets. Pair with calorie-dense foods.
Calorie Context
At just 99 cal/100g with 24g protein, shrimp is one of the leanest proteins available.
Comparison
Even leaner than chicken breast and tuna. Cooks in minutes. Higher in cholesterol but dietary cholesterol impact is minimal.
Shrimp contains 0g fiber per 100g. This food is low in fiber.
Ultra-low calorie, high protein seafood. Perfect for cutting when you want maximum protein per calorie.
Shrimp has 99 calories per 100g. A typical serving (3 oz (85g), 85g) contains 84 calories.
Yes, Shrimp is cutting-friendly. Shrimp provides 24g protein per 100g, which helps with satiety during a calorie deficit.
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