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Nutrition facts for Fig Bars per 100g and per 2 bars serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 352 kcal |
| Protein | 3.8g |
| Total Carbohydrates | 75g |
| Dietary Fiber | 3.8g |
| Total Fat | 5.4g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 176 | 1.9g | 37.5g | 2.7g |
| 2 bars (57g) | 201 | 2.2g | 42.8g | 3.1g |
| 100g | 352 | 3.8g | 75g | 5.4g |
| 150g | 528 | 5.7g | 112.5g | 8.1g |
| 200g | 704 | 7.6g | 150g | 10.8g |
Based on one 2 bars serving (57g, 201 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 13% | 1,399 cal |
| 1,800 cal/day | 11% | 1,599 cal |
| 2,000 cal/day | 10% | 1,799 cal |
| 2,200 cal/day | 9% | 1,999 cal |
| 2,500 cal/day | 8% | 2,299 cal |
Fig Bars contains 352 calories per 100g. A typical serving of 2 bars (57g) has 201 calories. The exact count depends on preparation method and portion size.
Fig Bars has 352 calories per 100g. At 352 kcal per 100g, Fig Bars is calorie-dense. Keep portions measured if you are watching your intake.
Fig Bars provides 3.8g of protein per 100g and approximately 2g per 2 bars serving. It is not a significant protein source.
Fig Bars contains 75g of carbohydrates per 100g, including 3.8g of fiber. A 2 bars serving provides roughly 43g of carbs. The fiber content helps promote satiety and digestive health.
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