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Nutrition facts for Peanut Butter Crackers per 100g and per 6 crackers serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 479 kcal |
| Protein | 12g |
| Total Carbohydrates | 55g |
| Dietary Fiber | 2.3g |
| Total Fat | 25g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 crackers (39g) | 187 | 4.7g | 21.5g | 9.8g |
| 50g | 240 | 6g | 27.5g | 12.5g |
| 100g | 479 | 12g | 55g | 25g |
| 150g | 719 | 18g | 82.5g | 37.5g |
| 200g | 958 | 24g | 110g | 50g |
Based on one 6 crackers serving (39g, 187 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 12% | 1,413 cal |
| 1,800 cal/day | 10% | 1,613 cal |
| 2,000 cal/day | 9% | 1,813 cal |
| 2,200 cal/day | 9% | 2,013 cal |
| 2,500 cal/day | 7% | 2,313 cal |
Peanut Butter Crackers provides 12g of protein per 100g and approximately 5g per 6 crackers serving. It is a decent protein source to include in a balanced diet.
Peanut Butter Crackers contains 55g of carbohydrates per 100g, including 2.3g of fiber. A 6 crackers serving provides roughly 21g of carbs. The fiber content is relatively low.
Yes. Peanut Butter Crackers at 479 calories per 100g can fit into a calorie-controlled diet. Just track your portions carefully. A kitchen scale removes the guesswork. FitCommit's AI camera scanner can log Peanut Butter Crackers instantly.
Peanut Butter Crackers contains 25g of fat per 100g. A serving of 6 crackers provides 10g of fat. It is higher in fat, so it adds up quickly in smaller portions.
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