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Nutrition facts for Tortilla Chips per 100g and per 1 oz serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 489 kcal |
| Protein | 7.2g |
| Total Carbohydrates | 64g |
| Dietary Fiber | 5.5g |
| Total Fat | 24g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28g) | 137 | 2g | 17.9g | 6.7g |
| 50g | 245 | 3.6g | 32g | 12g |
| 100g | 489 | 7.2g | 64g | 24g |
| 150g | 734 | 10.8g | 96g | 36g |
| 200g | 978 | 14.4g | 128g | 48g |
Based on one 1 oz serving (28g, 137 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 9% | 1,463 cal |
| 1,800 cal/day | 8% | 1,663 cal |
| 2,000 cal/day | 7% | 1,863 cal |
| 2,200 cal/day | 6% | 2,063 cal |
| 2,500 cal/day | 5% | 2,363 cal |
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Tortilla Chips contains 489 calories per 100g. A typical serving of 1 oz (28g) has 137 calories. The exact count depends on preparation method and portion size.
Tortilla Chips has 489 calories per 100g. At 489 kcal per 100g, Tortilla Chips is calorie-dense. Keep portions measured if you are watching your intake.
Tortilla Chips provides 7.2g of protein per 100g and approximately 2g per 1 oz serving. It is not a significant protein source.
Tortilla Chips contains 64g of carbohydrates per 100g, including 5.5g of fiber. A 1 oz serving provides roughly 18g of carbs. The fiber content helps promote satiety and digestive health.
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