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Nutrition facts for White Tortilla (10 inch) per 100g and per 1 large tortilla serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 305 kcal |
| Protein | 8.3g |
| Total Carbohydrates | 52g |
| Dietary Fiber | 3.3g |
| Total Fat | 7.3g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 153 | 4.2g | 26g | 3.7g |
| 1 large tortilla (72g) | 220 | 6g | 37.4g | 5.3g |
| 100g | 305 | 8.3g | 52g | 7.3g |
| 150g | 458 | 12.5g | 78g | 11g |
| 200g | 610 | 16.6g | 104g | 14.6g |
Based on one 1 large tortilla serving (72g, 220 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 14% | 1,380 cal |
| 1,800 cal/day | 12% | 1,580 cal |
| 2,000 cal/day | 11% | 1,780 cal |
| 2,200 cal/day | 10% | 1,980 cal |
| 2,500 cal/day | 9% | 2,280 cal |
White Tortilla (10 inch) contains 305 calories per 100g. A typical serving of 1 large tortilla (72g) has 220 calories. The exact count depends on preparation method and portion size.
White Tortilla (10 inch) has 305 calories per 100g. At 305 kcal per 100g, White Tortilla (10 inch) is calorie-dense. Keep portions measured if you are watching your intake.
White Tortilla (10 inch) provides 8.3g of protein per 100g and approximately 6g per 1 large tortilla serving. It is not a significant protein source.
White Tortilla (10 inch) contains 52g of carbohydrates per 100g, including 3.3g of fiber. A 1 large tortilla serving provides roughly 37g of carbs. The fiber content helps promote satiety and digestive health.
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