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Nutrition facts for Bell Pepper (Red) per 100g and per 1 medium serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 31 kcal |
| Protein | 1g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 2.1g |
| Total Fat | 0.3g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 16 | 0.5g | 3g | 0.2g |
| 100g | 31 | 1g | 6g | 0.3g |
| 1 medium (149g) | 46 | 1.5g | 8.9g | 0.4g |
| 150g | 47 | 1.5g | 9g | 0.5g |
| 200g | 62 | 2g | 12g | 0.6g |
Based on one 1 medium serving (149g, 46 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 3% | 1,554 cal |
| 1,800 cal/day | 3% | 1,754 cal |
| 2,000 cal/day | 2% | 1,954 cal |
| 2,200 cal/day | 2% | 2,154 cal |
| 2,500 cal/day | 2% | 2,454 cal |
Yes. Bell Pepper (Red) at 31 calories per 100g can fit into a calorie-controlled diet. Its low calorie density makes it easy to include in large portions without blowing your budget. FitCommit's AI camera scanner can log Bell Pepper (Red) instantly.
Bell Pepper (Red) contains 0.3g of fat per 100g. A serving of 1 medium provides 0g of fat. It is a low-fat food, making it suitable for low-fat eating plans.
The most accurate method is weighing Bell Pepper (Red) on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Bell Pepper (Red) from a photo and automatically calculate macros based on your portion.
Bell Pepper (Red) has 31 calories, 1g protein, 6g carbs, and 0.3g fat per 100g. Compare this against similar vegetables options in the FitCommit database to find the best fit for your calorie and macro goals.
FitCommit's AI camera scanner identifies Bell Pepper (Red) from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
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