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Nutrition facts for Bison (Ground) per 100g and per 3 oz serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 24g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Total Fat | 6g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 73 | 12g | 0g | 3g |
| 3 oz (85g) | 124 | 20.4g | 0g | 5.1g |
| 100g | 146 | 24g | 0g | 6g |
| 150g | 219 | 36g | 0g | 9g |
| 200g | 292 | 48g | 0g | 12g |
Based on one 3 oz serving (85g, 124 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 8% | 1,476 cal |
| 1,800 cal/day | 7% | 1,676 cal |
| 2,000 cal/day | 6% | 1,876 cal |
| 2,200 cal/day | 6% | 2,076 cal |
| 2,500 cal/day | 5% | 2,376 cal |
Bison (Ground) contains 146 calories per 100g. A typical serving of 3 oz (85g) has 124 calories. The exact count depends on preparation method and portion size.
Bison (Ground) has 146 calories per 100g. With 146 kcal per 100g, Bison (Ground) falls in the moderate calorie range. Portion control makes it easy to fit into most diets.
Bison (Ground) provides 24g of protein per 100g and approximately 20g per 3 oz serving. This makes it an excellent protein source.
Bison (Ground) contains 0g of carbohydrates per 100g, including 0g of fiber. A 3 oz serving provides roughly 0g of carbs. The fiber content is relatively low.
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