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Nutrition facts for Cabbage (Green) per 100g and per 1 cup serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 25 kcal |
| Protein | 1.3g |
| Total Carbohydrates | 5.8g |
| Dietary Fiber | 2.5g |
| Total Fat | 0.1g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 13 | 0.7g | 2.9g | 0.1g |
| 1 cup (89g) | 22 | 1.2g | 5.2g | 0.1g |
| 100g | 25 | 1.3g | 5.8g | 0.1g |
| 150g | 38 | 2g | 8.7g | 0.2g |
| 200g | 50 | 2.6g | 11.6g | 0.2g |
Based on one 1 cup serving (89g, 22 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 1% | 1,578 cal |
| 1,800 cal/day | 1% | 1,778 cal |
| 2,000 cal/day | 1% | 1,978 cal |
| 2,200 cal/day | 1% | 2,178 cal |
| 2,500 cal/day | 1% | 2,478 cal |
Yes. Cabbage (Green) at 25 calories per 100g can fit into a calorie-controlled diet. Its low calorie density makes it easy to include in large portions without blowing your budget. FitCommit's AI camera scanner can log Cabbage (Green) instantly.
Cabbage (Green) contains 0.1g of fat per 100g. A serving of 1 cup provides 0g of fat. It is a low-fat food, making it suitable for low-fat eating plans.
The most accurate method is weighing Cabbage (Green) on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Cabbage (Green) from a photo and automatically calculate macros based on your portion.
Cabbage (Green) has 25 calories, 1.3g protein, 5.8g carbs, and 0.1g fat per 100g. Compare this against similar vegetables options in the FitCommit database to find the best fit for your calorie and macro goals.
FitCommit's AI camera scanner identifies Cabbage (Green) from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
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