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Nutrition facts for Heavy Cream per 100g and per 1 tbsp serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 345 kcal |
| Protein | 2.1g |
| Total Carbohydrates | 2.8g |
| Dietary Fiber | 0g |
| Total Fat | 37g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15g) | 52 | 0.3g | 0.4g | 5.6g |
| 50g | 173 | 1.1g | 1.4g | 18.5g |
| 100g | 345 | 2.1g | 2.8g | 37g |
| 150g | 518 | 3.2g | 4.2g | 55.5g |
| 200g | 690 | 4.2g | 5.6g | 74g |
Based on one 1 tbsp serving (15g, 52 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 3% | 1,548 cal |
| 1,800 cal/day | 3% | 1,748 cal |
| 2,000 cal/day | 3% | 1,948 cal |
| 2,200 cal/day | 2% | 2,148 cal |
| 2,500 cal/day | 2% | 2,448 cal |
Heavy Cream has 345 calories per 100g. At 345 kcal per 100g, Heavy Cream is calorie-dense. Keep portions measured if you are watching your intake.
Heavy Cream provides 2.1g of protein per 100g and approximately 0g per 1 tbsp serving. It is not a significant protein source.
Heavy Cream contains 2.8g of carbohydrates per 100g, including 0g of fiber. A 1 tbsp serving provides roughly 0g of carbs. The fiber content is relatively low.
Yes. Heavy Cream at 345 calories per 100g can fit into a calorie-controlled diet. Just track your portions carefully. A kitchen scale removes the guesswork. FitCommit's AI camera scanner can log Heavy Cream instantly.
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