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Nutrition facts for Pasta (Cooked) per 100g and per 1 cup serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 131 kcal |
| Protein | 5g |
| Total Carbohydrates | 25g |
| Dietary Fiber | 1.8g |
| Total Fat | 1.1g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 66 | 2.5g | 12.5g | 0.6g |
| 100g | 131 | 5g | 25g | 1.1g |
| 1 cup (140g) | 183 | 7g | 35g | 1.5g |
| 150g | 197 | 7.5g | 37.5g | 1.7g |
| 200g | 262 | 10g | 50g | 2.2g |
Based on one 1 cup serving (140g, 183 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 11% | 1,417 cal |
| 1,800 cal/day | 10% | 1,617 cal |
| 2,000 cal/day | 9% | 1,817 cal |
| 2,200 cal/day | 8% | 2,017 cal |
| 2,500 cal/day | 7% | 2,317 cal |
Pasta (Cooked) contains 25g of carbohydrates per 100g, including 1.8g of fiber. A 1 cup serving provides roughly 35g of carbs. The fiber content is relatively low.
Yes. Pasta (Cooked) at 131 calories per 100g can fit into a calorie-controlled diet. Its low calorie density makes it easy to include in large portions without blowing your budget. FitCommit's AI camera scanner can log Pasta (Cooked) instantly.
Pasta (Cooked) contains 1.1g of fat per 100g. A serving of 1 cup provides 2g of fat. It is a low-fat food, making it suitable for low-fat eating plans.
The most accurate method is weighing Pasta (Cooked) on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Pasta (Cooked) from a photo and automatically calculate macros based on your portion.
FitCommit's AI camera scanner identifies Pasta (Cooked) from a photo and logs full nutrition facts in seconds. No searching, no manual entry.
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