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Nutrition facts for Radish per 100g and per 1 cup serving. Values are USDA-approximate for raw or standard prepared state.
| Nutrient | Amount |
|---|---|
| Calories | 16 kcal |
| Protein | 0.7g |
| Total Carbohydrates | 3.4g |
| Dietary Fiber | 1.6g |
| Total Fat | 0.1g |
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 8 | 0.4g | 1.7g | 0.1g |
| 100g | 16 | 0.7g | 3.4g | 0.1g |
| 1 cup (116g) | 19 | 0.8g | 3.9g | 0.1g |
| 150g | 24 | 1.1g | 5.1g | 0.2g |
| 200g | 32 | 1.4g | 6.8g | 0.2g |
Based on one 1 cup serving (116g, 19 calories).
| Daily Calorie Goal | % of Goal | Remaining Calories |
|---|---|---|
| 1,600 cal/day | 1% | 1,581 cal |
| 1,800 cal/day | 1% | 1,781 cal |
| 2,000 cal/day | 1% | 1,981 cal |
| 2,200 cal/day | 1% | 2,181 cal |
| 2,500 cal/day | 1% | 2,481 cal |
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Radish contains 0.1g of fat per 100g. A serving of 1 cup provides 0g of fat. It is a low-fat food, making it suitable for low-fat eating plans.
The most accurate method is weighing Radish on a kitchen scale and logging per 100g. FitCommit's camera scanner can identify Radish from a photo and automatically calculate macros based on your portion.
Radish has 16 calories, 0.7g protein, 3.4g carbs, and 0.1g fat per 100g. Compare this against similar vegetables options in the FitCommit database to find the best fit for your calorie and macro goals.
Radish contains 16 calories per 100g. A typical serving of 1 cup (116g) has 19 calories. The exact count depends on preparation method and portion size.
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